Krav Curriculum

October 4, 2017


LEVEL 1

Straight Punch
Low Straight Punch
Movement
Back Position and Movement on the Ground
Side Position and Movement on the Ground

LEVEL 2

Maintaining Mount Position
Striking from the Mount Position
Exiting Full Mount
Defense vs. Punches while Mounted (Bucking Hips)
Buck, Trap, and Roll vs. Full Mount
Defense vs. Choke from Behind while Mounted

LEVEL 3

Thai Pad Combinations
Heel Kick
Inside Slap Kick
Outside Slap Kick
Review Front Kick to Vertical Target
Kicking Combinations