WEDNESDAY

December 13, 2017


  • Krav Maga Curriculum: Wednesday 12/13/17

LEVEL 1

  • Knee Strike
  • Defense vs. Headlock from Side

LEVEL 2

  • Review Front Kick and Round Kick
  • Round Kick with Forward Leg (in place / with switch)
  • Front Kick to Groin with Advance
  • Defense vs. Front Kick (Redirect with Shin)
  • Outside Stabbing Defense vs. Front Kick
  • Defense vs. Low Round Kick (Stopping with Shin)
  • Defense vs. Low Round Kick (Absorbing with Thigh)

LEVEL 3

  • Mouth of Hand Punch
  • Side Mount – Top Position
  • Side Mount – Striking from Top Position
  • Side Mount – Bottom Position
  • Defense vs. Side Mount – Elbow Escape
  • Defense vs. Side Mount – Reversal
  • Defense vs. Hair Grab from the Front