NASM Certified Personal Trainer and Fitness Instructor
Lynesia is a NASM Certified Personal Trainer and Fitness Instructor. She began training at Triumph in 2013 and is now known for her innovative training style which includes circuit training, calisthenics, HIIT, and her favorite: plyometrics. Lynesia teaches the Krav Maga Get Fit Challenge where she leads boot camp-style fitness classes for women across the city. She uses her growing platform to motivate people, especially women, to fall in love with health and wellness.